By Ian Spohn, ND / Mar 31, 2021
Pollen-Food Syndrome
Though pollen is often blamed for allergies, and while it plays an undeniable part, it is unlikely that pollen alone should cause otherwise healthy people to suffer such misery.
By Ian Spohn, ND / Feb 28, 2021
Detox Paradox – from St. John’s Wort to Grapefruit
The herb St. John’s wort is shrouded in folklore. Its very name is a reference to Saint John the Baptist whose feast day was chosen by the early Christian church to replace Litha, the pagan festival of midsummer. This figure …
By Ian Spohn, ND / Jan 29, 2021
INTACT LUNG: A NATURAL SOURCE OF VITAMIN C AND COLLAGEN
From its humble beginnings as the basis of glue and gelatin desserts, collagen is rapidly becoming one of the most promising food-based dietary supplements. Research has already shown that oral collagen supplementation is effective to support wound healing and healthy …