By Dr. Laurell Matthews, N.D. / May 06, 2021
Methylcobalamin Health Benefits
With the Food and Drug Administration’s (FDA) release of new rules for nutrition and supplement facts panels, many nutrient measurement units have been revised. These changes are now in effect, and you will begin to see them appearing on labels. …
By Ian Spohn, ND / Apr 29, 2021
Is Choline Truly Essential?
Known at one time as vitamin B4, before being stripped of its essential status, choline is a molecule required by every cell, being especially important for mitochondrial energy production, fetal neurological development, and healthy liver function. It also plays an …
By Ian Spohn, ND / Mar 31, 2021
Pollen-Food Syndrome
Though pollen is often blamed for allergies, and while it plays an undeniable part, it is unlikely that pollen alone should cause otherwise healthy people to suffer such misery.